When we see changes in our skin with the passage of time, we ask ourselves, Wait is age catching up, and it has to be like this, as must? Or through some alterations in our mindset, beauty regime and lifestyle we can turn the wheel of time, of aging by thinking about it as just a number?
Well, the answer lies somewhere between these two concepts. This is true that as early as 20 years old our body meets the fate of losing collagen production by almost one percent each year. This is an old condition in which your skin starts to grow thinner andthe resilent of the skin tends to be low. This is called intrinsic aging. In which, moreover, skin looses its firmness and the skin-softening sebum tends to reduce too with the passage of time.
The finelines start to appear at the corners of our eyes and some time discoloration of skin happens too. Our forehead skin also shows these fine lines and for many it is bothersome.
Many factors contribute to skin aging such as your lifestyle choices, pollution, smoking, alcohol consumotion, sun exposure and mostly stress from the work and less sleep. But where there is a problem, there is a solution too. You cannot totally reverse the wheel of aging, but you can take many years away from your skin appearence if you take care of yourself well.
Altering your lifestyle, exercising, keeping yourself-hydrated, limiting exposure to the sun, and adopting a healthy morning-to-night beauty regime do wonders. If you are not afraid of aesthetic procedures, well, those can help too. This way your skin remains looking younger for a longer period.
Aging in male skin goes through several factors too. Even though testosterone helps men’s skin to be 25 percent thicker than women, it means their collagen and elastin levels are way higher than men. Although the muscles beneath the male-facial skin stretch more and that can create deeper lines and wrinkles with the passage of time. Another factor which helps the men somehow who shave their faces daily, kinds of exfoliate their skin and improve there skin texture.
So now which ingridents in products can contribute to men’s anti-aging routine i used correctly and regularly.
Vitamin C has the amazing properties of being an antioxidant and has the properties in it to lighten the skin color and reduce hyperpigmentation. vitamin C triggers cell turnover to take the place of dead cells in the body. It prevents the damage of the skin and increase production of collagen in our skin.
Using products with retinoids in them helps. As it is an active source of Vitamin A in the body. Which helps prevent wrinkles and fine lines as it helps increase the collagen in the body. This way it stimulates the blood vessels benet our skin and prevent skin discoloration or hyperpigmentation.
This carbohydrate substance be in our body naturally. Hyaluronic acid has the ability to hold 1,000 times it’s weight in water. That is why it helps us the skin maintain its moisture and keeps the skin hydrated. It makes our skin appear to be plump and soft. This way it reduces the appearance of fine lines and wrinkles.
AHAs and BHAs
Alpha hydroxy acids and beta hydroxy acids, which acts as the skin’s natural exfoliator to the surface, the skin and even at the deeper kayers of the skin. This makes our skin appear smooth and glowy.
This is considered to be the form of B3 and many say that it acts similar to retinoids. This acts as an antioxidant agent which reduces the damage of free radicals in our skin. As Niacinamide does not irritate the skin so it is a good choice for those who ave a senstive skin.
Moreover, to keep your skin fresh and glowy, always stick to a good daily beauty regime. Cleanse your skin, exfoliate it twice a week. Apply a good skin serum, which suits your skin type. Along with it keep your skin hydrated at all times by moisturizing it. And also by consuming sufficient water intake. Eat healthy. Avoid stress. Apply a night cream at night and if you want to weekly, use a hydration sheet mask. Quit smoking and intake of alcohol.
Above all get involved in a healthy lifestyle and exercise regularly, too, for a glowing, fresh, sparkling YOU.